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About Spirit Lens & The Land of M
Retreats for Coaching How to Reset and Restore OneSelf



You can meditate anywhere (one of the practices of many virtues!)...

But imagine adding these things…



Practicing under blue skies and crisp mountain air…

Receiving PNF bodywork and learning how to heal your body on your own…

Being provided superfoods, superfood smoothies, health-rich meals, and optionally learning about nutrition…

1-1 life coaching…

Meditaiton nature-walks…

Sound baths during yoga morning and night…

Guided meditation morning and night…

Resting amidst the tranquil sounds of nature…

Rejuvenating yourself in a serene atmosphere of intrinsic beauty and unspoiled wilderness that fosters self-discovery and growth...

Sounds idyllic, right?



If you've been looking to deepen your introspective yoga and meditation practices, we would love to have you meet us at
our secret location, nestled high in the Rockies.

We'll explore how stretching, meditation, and mindfulness affect physiology and psychology and discover therapeutic applications that support well-being and balance in mind, body, and spirit, and SO much more!

Past Events

Fri, Jul 12, 8:00 AM MDT
Nederland, Colorado